5 Impressive Reasons To Include Antioxidants In Your Skincare
There's no doubt that clear skin gives you confidence. It's not about caring too much about what others think, but rather about feeling within yourself that your inner beauty is aligned with your outer beauty - that's what we're all about! It's important to take care of your skin not just at the surface level, but from deep within. As the largest organ in your body, your skin absorbs a lot from the surrounding environment!
Adding antioxidants from plants and fruits to your skincare routine will enhance your skin with essential nutrients. So what are antioxidants for skin and why is it so beneficial to include antioxidants in your skincare routine?
What Are Antioxidants In Skincare?
Antioxidants are nutrients that help to protect cells from damage caused by free radicals. Free radicals are unstable molecules that can cause damage to cells, leading to inflammation and premature aging. Antioxidants help to neutralize free radicals, preventing them from causing cell damage. There are many different types of antioxidants, but some of the most common ones used in skincare products include vitamin C, vitamin E, and green tea extract.
1) Improved skin cell turnover rate
One of the biggest benefits of antioxidants is that they help to improve the skin's turnover rate. The turnover rate is the rate at which new cells are produced and old cells are shed. A high turnover rate means that the skin will be able to recover from damage more quickly, and it will also have a more youthful appearance.
Antioxidants can also help to reduce the appearance of fine lines and wrinkles, and they can even improve the elasticity of the skin. If you're looking for a way to keep your skin looking young and healthy, then incorporating antioxidants into your skincare routine is a great idea!
2) Protects against UV damage
The sun is the main cause of skin damage and premature aging. Antioxidants help protect the skin from the harmful effects of ultraviolet (UV) rays. UV rays damage the DNA in skin cells, which can lead to cancer. Antioxidants help repair this damage and prevent it from happening in the first place. Antioxidants also help reduce inflammation and redness caused by sun exposure. They can also help improve the appearance of fine lines and wrinkles.
3) Fights inflammation in the skin
When it comes to skin care, antioxidants are often hailed as a panacea. And for good reason: they can help fight inflammation in the skin, which is linked to a number of chronic conditions including acne, eczema, and psoriasis.
So how exactly do antioxidants work for the skin?
Antioxidants are molecules that inhibit the oxidation of other molecules. This process, known as oxidative stress, occurs when there is an imbalance between the production of free radicals and the body's ability to repair them. Free radicals are unstable atoms that can damage cells, leading to inflammation.
While the body produces some free radicals as part of its normal metabolic processes, exposure to environmental stressors like UV radiation and air pollution can also increase their levels. Antioxidants work by scavenging free radicals and reducing their harmful effects.
There are a variety of antioxidants that can be found in skincare products, including vitamin C, vitamin E, and green tea extract. Studies have shown that these ingredients can help protect the skin from damage caused by UV radiation and other environmental stressors. They can also reduce inflammation and improve the appearance of fine lines and wrinkles.
4) Prevents premature aging of the skin
Antioxidants help to prevent premature aging of the skin by scavenging harmful free radicals that can damage cells and lead to fine lines, wrinkles, and other signs of aging. Antioxidants also help to boost collagen production and protect against environmental stressors that can damage the skin.
5) Reduced hyperpigmentation
As we age, skin damage accumulates and can result in an overall dulling of the complexion. This process is further aggravated by sun exposure, which can leave dark spots and patches of uneven pigmentation. While there are many cosmetic interventions that can help to brighten and even out skin tone, applying antioxidants topically is a great way to slow down the damage that leads to hyperpigmentation in the first place.
Antioxidants work by scavenging free radicals — unstable molecules that cause cell damage — and neutralizing them before they can do any harm. This helps to prevent the oxidative stress that leads to inflammation and premature aging, including wrinkles, fine lines, and hyperpigmentation.
Including antioxidants in your skincare routine is a simple way to give your complexion a boost while also protecting it from future damage. Not only will you see an improvement in overall brightness and clarity, but you may also notice reduced hyperpigmentation over time as well.
Best Skincare Products With Antioxidants
Antioxidants are important for many different reasons. To summarize, antioxidants help with:
- Improved cell turnover
- UV protection and sun damage
- Fighting inflammation in the skin
- Preventing aging
- Reducing hyperpigmentation
At Tierra by Maria, we use only natural ingredients in all our skincare products. Two ingredients we want to highlight - as they form the foundation of our entire skincare range - are papaya and passion fruit oil.
Papaya contains a powerful enzyme called papain, which increases collagen production. In addition to this, it contains vitamins A, C and E, all of which are potent antioxidants. Passion Fruit Seed Oil is one of the best-kept secrets when it comes to natural skincare. It is rich in essential fatty acids and antioxidants, both of which are important for healthy skin. Passion fruit seed oil also has anti-inflammatory properties, which can be beneficial for those with conditions like acne or eczema.
We love the fact that all of our skincare products contain these essential antioxidants, so that you can get all the benefits for your skin, regardless of which products you are using.
I hope that this article has given you some good reasons to consider adding antioxidants to your skincare routine. Antioxidants offer impressive benefits for your skin, including protection against damage from free radicals, reduced inflammation, and more. If you are looking for a way to improve the quality of your skin, then adding antioxidants to your skincare routine is a great place to start.